Naam Japna

Naam, Naam Japo, Naam Jaap or Naam Japna – is the remembrance of God by repeating and focussing the mind on His name or identity. The names given to God primarily refer to the attributes of the Almighty and His various qualities. The guideline in the Rehit Mariyada of Guru Gobind Singh demands that the Sikh engages in Naam Simran as part of his or her everyday routine.

This concept is also permeated in the Sri Guru Granth Sahib as the way in which humans can conquer ego, greed, attachment, anger and lust, together commonly called the Five Evils or Five Thieves and to bring peace and tranquillity into ones mind. The Sikhs practise both the quiet individual recitation of Naam in ones mind commonly referred to as Naam Simran or the audible and often communal recitation of Naam that is called Naam Jaap. However, this is not a strict definition of these phases as variations are found among the different Sikh communities.

Main article: Sat Naam
The term Naam refers to the various names given to God as used by the Sikhs. Naam Japo refers to the meditation, vocal singing of Shabads or hymns, from the Sri Guru Granth Sahib or the chanting of the various Names of God, specially the chanting of the word Waheguru, which means Wonderful Lord. The singing of hymns with musical accompaniment is generally referred to as Kirtan.

This act of meditation, singing and chanting is a one of three main pillars of Sikhism and is the term used to refer to this very important activity in the everyday life of a Sikh – the singing, quite meditation, listening of sacred text or sacred words. Critical importance is given to meditation in the SGGS. The other two pillars are Kirat Karni and Wand kay Shako.